foods to avoid with braces pdf

Hard Candy of any kind Gum of any kind. It is best to avoid consuming foods with a tacky hard or tough texture.

Tooth Friendly Foods Brochure Krames Patient Education

You may even know what some of those are already but others you may not.

. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells. Foods To Avoid With Braces. Eating such foods can loosen the wires and pull out the brackets.

Wearing braces requires an adjustment in your eating habits to prevent damage to your orthodontic appliances. Avoiding some foods altogether and using caution with others will limit the risk of. Foods to avoid with braces pdf.

Hard food such as nuts and pretzels. Sticky foods such as toffee caramel and lollies must be avoided because they can loosen braces and break wires. Hard cookies or crackers.

Foods to completely avoid with braces include. Sticky foods such as caramel bubble gum and snickers. Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum.

While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. This is especially important when you first get your braces on but avoiding these foods throughout your treatment will keep brackets intact. Sticky and hard candy.

Candy Licorice Skittles Jolly ranchers. But broccoli kale okra and tofu are on the menu too. Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts.

Foods to Avoid When Wearing Braces. Raw vegetables and fruits along with all meats. We recommend adding hard candies to your list of foods to avoid with braces.

Foods to avoid but hard sticky or crunchy foods can cause problems. Ad What are the foods that might harm your health. Foods like ice nuts popcorn chips cookies crackers should be avoided until the braces are removed.

When possible avoid foods such as popcorn nuts hard candy or biting into ice. Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and fruits hard crackers pretzels chips.

Foods to completely avoid with braces include. Chewy foods such as lollies and liquorice. Fibrous vegetables the strands can wrap around the wires.

Chewy bread such as bagels. Hard and crunchy foods such as apples UDZ FDUURW SLD FUXVW QXWV ELVFXLWV celery chicken wings and spare ribs are best eaten by cutting them up into small. Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy.

ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. Try to avoid biting into hard foods with your front teeth. Snack foods you may have enjoyed previously can easily get stuck between wires causing damage to your braces or your teeth.

Sticky foods Gum of any kind. Check out which 10 foods should be actively avoided in your daily meal immediately. Sticky or hard chocolate.

Crunchy foods such as chips and popcorn. Try not to bite into hard foods with your front teeth. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods.

Popcorn the hard kernels can harm the brackets or wires. Read the following list of foods to avoid as well as recommended foods for braces wearers. Use common sense about most foods Invisalign.

It is extremely important to eat a balanced diet while wearing braces but certain hard foods can damage the brackets or bend the wires. Foods to avoid with braces include. We have listed below examples of the most common foods that you should avoid while in braces.

Hard foods can break or damage the wires and brackets and sticky foods can get caught between the wires and brackets. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.

Potato chips this snack tends to create a gummy substance on the braces. When possible cut up these hard foods into smaller. Hard candy corn chips popcorn jerky ice nuts pizza crust corn on the cob bubble gum gum as directed by your orthodontist sticky candy.

Gummy candy of any kind. Candy Bars with nuts or carmel. Minimize the amount of sugary foods you eat.

While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. Bagels this food can break the wires and brackets. The sugar can cause tooth decay and other related problems.

LIST OF FOODS TO AVOID WITH BRACES. Avoid foods that are sticky hard or chewy. Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment.

Find out the 10 foods you should avoid.

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